Our Services
At Peak Metabolic Testing, we specialize in advanced metabolic testing services to enhance your athletic performance and health. Our offerings include VO₂ Max Testing to assess your aerobic capacity, Resting Metabolic Rate analysis to determine your caloric needs, Lactate Threshold Testing to pinpoint fatigue levels, and Fat-Oxidation Profiling to optimize fat burning. Additionally, we provide Custom Training Zones tailored to your physiology and Performance Consultations for a comprehensive review of your results with actionable insights.
01.VO2 Max Testing
VO₂ Max Testing measures how much oxygen your body can use during intense exercise—one of the strongest indicators of cardiovascular fitness and endurance potential. Using medical‑grade equipment, we track your breathing, heart rate, and performance in real time to identify your true aerobic capacity and personalized training zones. This test gives you clear, actionable data to improve pacing, boost endurance, and train smarter with confidence.
02.Resting Metabolic Rate (RMR) Testing
RMR Testing measures how many calories your body burns at rest, giving you a clear picture of your metabolism and daily energy needs. Using medical‑grade equipment, we analyze your natural breathing to determine your metabolic speed and how your body uses fuel throughout the day. This test provides simple, actionable guidance for nutrition, weight management, and overall health so you can take care of your body with confidence and clarity.
03.Customized Exercise Prescriptions
Our customized exercise prescriptions turn your metabolic data into a clear, personalized training plan built specifically for your goals. Using results from VO₂ Max, RMR, and performance assessments, we design workouts that match your exact training zones, fitness level, and lifestyle. Each plan provides simple, actionable guidance so you can train smarter, stay consistent, and make meaningful progress with confidence.
04.Corporate Wellness
Our corporate wellness packages bring metabolic testing and performance education directly to your workplace. We help teams improve energy, reduce burnout, and build healthier habits through personalized assessments, group workshops, and actionable guidance. Companies receive clear, data‑driven insights that support employee well‑being, productivity, and long‑term health—creating a stronger, more resilient workforce.