Resting Metabolic Rate and VO2 Max Test

Service Description

This combo package pairs a Resting Metabolic Rate (RMR) test with a VO₂ Max test to give you a complete picture of your metabolism and endurance. You’ll learn how many calories your body burns at rest, how efficiently you use oxygen during exercise, and the exact training zones where you perform best. Together, these tests provide precise, personalized data to improve fueling, pacing, and overall performance—helping you train smarter and reach your goals faster.